Monday, September 8, 2014

Day 7 Good Heavens!

This marks one week! Holy crow! One week without smoking! Who'd'a'thunk it?? 

I am truly amazed at myself. (And this patch) I was anticipating more severe cravings, and I'm not going to lie, I was scared of failing in this journey. Luckily, I haven't had any slips, no urges strong enough to make me really want to slip. 

I posted pictures from my quit time app, for the sole purpose of giving you an idea of what one week of not smoking looks like, for me. =) 

I have noticed that I am coughing up mucus (I know! Groooooossssssss!!!!) the past couple of days. Nothing too gross, or too often, but I'm hoping this is my lungs' "clearing out" process?  

Other than that little bit of disgusting information, I am feeling great!! 

Oh, and I've also noticed a big decrease in my caffeine consumption, since quitting. So, that's great! 

That's all for today! Here's to week two!!




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